THERAPY TYPES

Wendi Amburgey a certified therapist specializing in trauma counseling can help you with a variety of issues through various therapy types for mental health treatment, including but limited to:

Trauma Therapy

Trauma Therapy is designed to help you with your history

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Reality Therapy

Reality Therapy is a straightforward approach that prompts you to be mindful

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Strength-Based

Strength-based therapy is a psychotherapy approach that helps

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Solution Focused Brief (SFBT)

Solutions-Focused Therapy focuses on arming you with problem

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Regression Therapy

Regression therapy focuses on that past experiences that shape your current

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Psychodynamic

Psychodynamic therapy, also known as Insight-Oriented therapy

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Prolonged Exposure Therapy

Prolonged Exposure (PE) is an effective treatment for teens

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Positive Psychology

Positive Psychotherapy (PPT) intertwines humanistic

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Person-Centered

Person-Centered Therapy involves speaking through your experiences

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Object Relations Therapy

Object Relations therapy looks at your relationships with primary

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Motivational Interviewing

Motivational interviewing is a method of therapy that helps

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Mindfulness-Based (MBCT)

Mindfulness-based therapy is a method that is rooted in meditative practices

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Interpersonal

In Interpersonal therapeutic approach, the patient

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Feminist

Feminist therapy is founded on the challenges and stresses that women face

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Breathwork

Breathwork encourages mindfulness and increased self-awareness

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Acceptance and Commitment (ACT)

Acceptance and commitment therapy (ACT) is a form of psychotherapy

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