Affordable Mental Health Therapy Types In Michigan USA

THERAPY TYPES

I can help you with a variety of issues, including but limited to:

Trauma Therapy

Trauma Therapy is designed to help you with your history

Reality Therapy

Reality Therapy is a straightforward approach that prompts you to be mindful

Strength-Based

Strength-based therapy is a psychotherapy approach that helps

Solution Focused Brief (SFBT)

Solutions-Focused Therapy focuses on arming you with problem

Regression Therapy

Regression therapy focuses on that past experiences that shape your current

Psychodynamic

Psychodynamic therapy, also known as Insight-Oriented therapy

Prolonged Exposure Therapy

Prolonged Exposure (PE) is an effective treatment for teens

Positive Psychology

Positive Psychotherapy (PPT) intertwines humanistic

Person-Centered

Person-Centered Therapy involves speaking through your experiences

Object Relations Therapy

Object Relations therapy looks at your relationships with primary

Motivational Interviewing

Motivational interviewing is a method of therapy that helps

Mindfulness-Based (MBCT)

Mindfulness-based therapy is a method that is rooted in meditative practices

Interpersonal

In Interpersonal therapeutic approach, the patient

Feminist

Feminist therapy is founded on the challenges and stresses that women face

Breathwork

Breathwork encourages mindfulness and increased self-awareness

Acceptance and Commitment (ACT)

Acceptance and commitment therapy (ACT) is a form of psychotherapy

Therapy Types