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Areas of focus

Concerns Wendi works with most often.

Therapy is individualized — if your concern isn't listed below, you're welcome to ask during a consultation. Wendi will help you decide if she's a good fit or recommend another path.

What Wendi supports

Areas of focus

  • Anxiety

    Generalized worry, social anxiety, and persistent stress.

  • Trauma & PTSD

    Support for processing distressing experiences at your own pace.

  • Complex trauma

    Layered trauma that has shaped how you see yourself or others.

  • Childhood trauma

    Working through experiences that began long before adulthood.

  • Panic attacks

    Practical tools to interrupt panic and rebuild a sense of safety.

  • Stress management

    Sustainable ways to recover capacity and reduce overwhelm.

  • Women's issues

    Identity, boundaries, relationships, and life-stage transitions.

  • Sexual abuse & assault recovery

    Trauma-informed care with safety, choice, and pace at the center.

  • Work-related stress & burnout

    Workplace pressure, exhaustion, and finding sustainable rhythms.

  • Life transitions

    Navigating change — relationships, roles, loss, or new chapters.

  • Parenting challenges

    Support for parents managing stress, expectations, and family dynamics.

Take the next step

Not sure if Wendi is the right fit?

A free consultation is the simplest way to find out. You'll share what's bringing you in and ask any questions you have.

Schedule a ConsultationSee therapy approaches