Therapy approaches
How Wendi works with clients.
Therapy is most effective when it's tailored to you. Wendi draws from evidence-based approaches and blends them based on what fits your goals, history, and pace.
A blended approach
The methods Wendi uses most
Click any approach to learn more. Therapy is always individualized — no single method is used as a one-size-fits-all formula.
A note from Wendi
"Therapy is tailored to your needs. There is no single 'right' approach — we'll build something that fits you."
Take the next step
Curious which approach might fit?
Wendi offers a free consultation so you can talk through what you're hoping for and decide together.